In need of OMEGA 3, we prepared a very healthy dinner of
|Baked Salmon, potatoes and garlic served with steamed asparagus|
|Home made Garlic Bread - with garlic (duh!) Cheese and parsley|
|Berries for desert - strawberry, cranberries, blackberries, blueberries|
It was indeed a very healthy salmon dinner. If only we can have this dinner at least once a week, we'll be satisfying our omega 3 dietary requirements .
Here are more benefits of eating SALMON.