Showing posts with label Turknoy Dishes. Show all posts
Showing posts with label Turknoy Dishes. Show all posts

Thursday, April 19, 2012

Turknoy Dishes: Baked Pasta, Fried Liver and Salad






Yet another Turknoy Dish similar to our favorite salmon dinner - quick and healthy. This actually takes less than an hour to prepare (as long as all the ingredients are available, which usually in our case is by pure coincidence only!)

Quick and Healthy Dinner Menu:

  • Baked Pasta loaded with Cheese
  • Fried Liver with Onions 
  • Carrot and Radish Salad


I don't think anyone will be needing the recipe for this very simple dish. But do contact us if you do want. No one in our family is expert but we are experimenting everyday and loving it of course!


Baked Pasta with Cheese

Fried Liver with Onion


Carrot and Radish Salad!


A NON-GREEN DINNER YET SO HEALTHY



Keep exploring!
 

Wednesday, April 18, 2012

Turknoy Dishes: A Healthy Salmon Dinner





In need of OMEGA 3, we prepared a very healthy dinner of originally modified Turkish Dishes we so conveniently refers to Turknoy Dishes. ;)



Baked Salmon, potatoes and garlic served with steamed asparagus
Home made Garlic Bread - with garlic (duh!) Cheese and parsley 


Berries for desert - strawberry, cranberries, blackberries, blueberries 



It was indeed a very healthy salmon dinner. If only we can have this dinner at least once a week, we'll be satisfying our omega 3 dietary requirements .

Here are more benefits of eating SALMON.



Afiyet Olsun!

Saturday, April 23, 2011

Turknoy Dishes: Baked Salted Salmon

We totally missed food posts but of course was still eating salmon. We love salmon. we tried two salmon recipes: Salmon with Herbs and Baked Salmon.

This one is modified version of the two previous dishes we have mastered. Actually, more like simplified. We just make use of salt and egg whites. Bake and garnish -  Whooaaaaaaaa! YUM!

salted baked salmon with egg whites




simple, yummy and so healthy


Love. Live. Eat.

Linking this here:

Wednesday, March 16, 2011

Turknoy Dishes: Brownies!

This maybe a one off but hey, we are allowed to indulge ourselves once in a while... Okay, here comes the disclaimer: this is not healthy, so kids, do not try without your parent's approval.

A big thank you goes to Betty Crocker for being part of our baking experience all the time whenever Mommy is assisting the kids. Only the dad could bake properly from scratch.

What we did is to make the brownie more UNHEALTHY! We followed the recipe in the easy bake brownie mix, then add the marshmallows on top, put in back in the oven to cook the marshmallow toppings, let it cool down and put in more toppings of cereals, peanut butter and chocolate! Kylie had fun spreading the goo-ey toppings. Yummy brownie!


the little baker hard at work!

Presenting: Turknoy brownie



Afiyet Olsun!

Sunday, March 6, 2011

Dishes Roundup

Dishes Roundup

INTRODUCING.. **APPLAUD PLEASE** 


TURKNOY DISHES
Mix of every dishes imaginable cooked with imagination and experimentation, mostly by Caroline! So, beware! 

So far, we have 2 dishes, but definitely more to come..




Fried Rice with Broccoli in Oyster Sauce
Roasted Giant Fish


TURKISH DISHES
Let's all welcome the Turkish husband to our blog. He will be writing lots of practical (wife-proof!), delicious and authentic Turkish dishes. WATCH OUT FOR THIS PAGE! Lots more to come!

Pilaf





Soup 
Ezo Gelin Soup NEW
Afiyet Olsun!


Saturday, March 5, 2011

Turknoy Dishes: Fried Rice with Brocolli in Oyster Sauce

Turkish dishes are use lots of broccoli. Hopefully we get to include some of Turkish dishes with lots of broccoli it it. But for the mean time, let us rave about the Health Benefits of Broccoli. Last week, we commit our Turknoy family to include Salmon in our menu plan for every week. This week is another commitment to healthy living: to include broccoli as a key vegetable ingredients in our meals. We have already started with rice (of course!) and pasta.

Broccoli provides a high amount of vitamin C, which aids iron absorption in the body, prevents the development of cataracts, and also eases the symptoms of the common cold.

The folic acid in broccoli helps women sustain normal tissue growth and is often used as a supplement when taking birth control pills and during pregnancies.

The potassium in broccoli aids those battling high blood pressure, while a large amount of calcium helps combat osteoporosis.
The vegetable is also fiber-rich, which enhances the gastrointestinal (GI) tract, as well as aims to reduce blood cholesterol levels.
In recent years, broccoli has made the headlines regarding three components found in the vegetable. For instance, indole-3-carbinol has captured the attention of those looking to prevent hormone-related cancers, such as breast- and prostate cancer.
I3C promotes "good" hormones, while working against destructive ones. The sulforaphane in broccoli also helps to increase the level of enzymes that block cancer, while the beta-carotene in broccoli transforms into vitamin A within the body, providing an effective antioxidant that destroys free radicals (responsible for weakening the defense of cells).

Additionally, the health benefits of broccoli have been linked to preventing and controlling the following medical concerns: Alzheimer's disease, diabetes, calcium deficiencies, stomach and colon cancer, malignant tumors, lung cancer, heart disease, arthritis, and even the aging process.

If that didn't convince you yet, let me try what I showed to the Turknoy kids:


So right, Hurray-hurrah for broccoli!

Alright then, off with our recipe: Fried Rice with Broccoli in Oyster Sauce

What you will need:
Leftover rice (or you can opt for newly cooked rice!)
Broccoli (lots of it!)
Garlic
Oyster Sauce
Olive Oil
Hot water

How to Cook:
Heat up pan. Put olive oil. Toss in the chopped garlic, when cooked, put in the oyster sauce, broccoli and hot water. (That's how I do it - but I am really open for suggestions how!)  When broccoli is half cooked, put in the rice.

Put salt and pepper to taste. Serve hot.


Fried rice with broccoli in Oyster Sauce (i tried with mushrooms as those were almost rotting in our fridge!)

Served with fried Milkfish, Pinoy's national fish!


I almost forgot to mention - this is breakfast - Turknoy style!


Afiyet Olsun!

Saturday, February 26, 2011

Turknoy Dishes: Roasted Giant Fish



We had a blast exploring the fish market and the fruit and vegetable souq yesterday. But what's even more fun is the what we cooked and ate after! We have officially started our quest for healthy eating. I think, that is one of the quick wins of blogging, We get to clearly see, read and visualize what IS and what we want it TO BE.

Right now, we eat a lot of unhealthy food, fatty, oily, meaty, you name it, we eat it. What we want is to eat healthy foods, but it has to be affordable and fun as well.

It doesn't have to be Turkish Dishes - although majority of it will be based from what Cihangir knows or what his mom taught him. Most of the dishes will be modified by me who doesn't know the basics of cooking, who can't even distinguish a parsley from a dill, a lettuce from a cabbage (sometimes!). But hey, I know onions and garlic and it's a start right?

Hence, we introduced... drum rolls.... Turknoy Dishes! It may not be as regular as Turkish Dishes but it will something to look forward to. And to kick off - our first Turknoy dish is something so simple, easy to make and so delicious like you're-eyes-will-turn-crossed-eyed-delicious! (In tagalog, nakaduduling na sarap!)

But please bear with us, it won't be as detailed as the husband's recipe. My cooking reflects my personality - anything goes, whatever is available, optimizing things, making it quick and easy, hopeful for great results. Here's me hoping again that someone will understand or even read this recipes.

Roasted Giant Fish (I want to call it Lapu lapu but it didn't turn red so am really not sure about the name of the fish - I suppose our point is, it can be any fish!)

What ingredients I used: 
3+Kilo fish - big, enormous, colossal fish is not a requirement, size of fish is totally up to you.
Olive oil

4 whole garlic bulbs
finger chillies
potato
slices of lemons
dill
salt and pepper to taste
( you can add parsley and lemon grass if you have the patience to buy these things unlike me!)

Prepare the fish. Make 3-4 diagonal cuts or slits on the body of the fish, season with salt and pepper and stuff some thin lemon slices and dill into the cuts.

Prepare the "aromatics" bed. Saute the ingredients in the olive oil and place the ingredients mixture in the big roasting dish. Drizzle additional olive oil in the bed as you wish.

aromatic bed
with the fish - i know, we got too big fish; next time we'll get something smaller
Put in the oven for 30 minutes each side. And serve hot. For Pinoy, serve with rice. For Turks, serve with the potato and other ingredients in the aromatics bed as side dish.

Roasted Garlic

The roasted garlic is a meal in itself. Cihangir loved it - wished I could have included more whole garlic bulbs. So next time, smaller fish and more garlic bulbs for us.


Afiyet Olsun!

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Roasted Fish

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